All Recipes

Overnight No-Cook Oatmeal Yogurt Cups

This classic recipe for no-cook overnight oats offers meal prep convenience and is loaded with fruit, fiber, and protein-packed staying power!   Overnight oats have a lot going for them. The no-cook, prep-ahead recipe makes the morning routine a breeze with its winning combination of protein, calcium, fiber, and Omega-3s. And it tastes great! In…

Crispy Black Bean Skillet Tacos

Pantry and fridge staples come together in a flash for these crispy meatless tacos that are deliciously filling and economical too.   You know the feeling.  You get home late from work, a meeting, or kids’ sporting events. Everyone is hungry, no food has been prepared, and you just want to eat…five minutes ago. As…

Baked Horseradish Carrots

Thanks to the easy horseradish sauce and crisp topping, even those who don’t love cooked carrots have gone back for seconds of this colorful dish.    Recently, I conducted an informal poll, asking a dozen or so people what comes to mind when they think of carrots.  Bunnies and celery were often mentioned, but so…

Sausage Soup with Tortellini (and/or Beans)

  In a world where monumental decisions are made every day, choosing which recipes to include on this blog and in my weekly newspaper column ranks pretty low on the relevance scale.  Yet I deliberate long and hard on this! What will she want to eat?  Which recipes might he not merely read, but also…

Honeycrisp Apple Crisp (gluten-free)

Warm spices, sweet-tart apples, and plenty of crisp topping are the hallmarks of this classic dessert that comes together easily with ingredients you likely have on hand.   Weโ€™ve heard the saying about an apple a day keeping the doctor away long enough to know that all apples are good for us. Yet not all…

Blistered Green Beans

Cook green beans in a flash while bringing out their very best flavor with this minimalist but effective approach.   Need a 10-minute side dish that tastes great and goes with practically everything?  For years I steamed my green beans. Occasionally, I roasted them.   For the past year or two, however, broiling has been…

Ham & Cheese Crustless Quiche

Enjoy this crustless quiche as a satisfying dinner or make it ahead and reheat for breakfast or lunch throughout the week. And did you know? Eggs have no sugar or carbs and are one of natureโ€™s best sources of complete, digestible protein!   Whatโ€™s not to love about an egg? One of these little orbs has…

Greek-Style Grilled Chicken Dinner Salad

Last year, I shared a story about a friend of mine, Sarah Lanphier, whose successful college fundraiser led to a thriving granola company.  Nuts About Granola produces a variety of uniquely delicious flavors–think carrot cake and PB&J–as well as a grain-free Forager line. Recently, Sarah launched a line of savory granolas, fittingly named Sarah’s Savory…

5-Ingredient No-Churn Vanilla Bean Ice Cream

Pure vanilla flavor shines in this no-churn ice cream recipe that’s as fun to make as it is to eatโ€”and no fancy ice cream maker is required.   I can still picture my grandfather packing rock salt into the barrel of his old ice cream maker when I was a kid. My sister and I…

Easy Chicken Burrito Bowls

DIY burrito bowls are wholesome, loaded with fresh flavor, and easy to customize to taste!   Thereโ€™s a well-known restaurant that is famous for its burrito bowls, and I can see why. The flavorful all-in-one meal offers a high degree of customization and itโ€™s sort of fun. Itโ€™s viewed as a healthier option than many…

Peach Ginger Shrimp Kabobs

Pantry and refrigerator staples come together with ease to create tender, flavorful shrimp that are easy enough for busy weeknights yet special enough for company. For a great meal at a moment’s notice, keep a bag of frozen shrimp on hand.   I first shared this twist on my Apricot Ginger Shrimp in a Susquehanna…

Chili Lime Chicken

Add memorable flavor to basic chicken with a blend of spices you likely have on hand. Perfect as is and in burrito bowls, with or without the optional sauce. When it comes to food preparation, I sometimes worry that I do too much for my kids. Most mornings, I have breakfast ready for them instead…

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