Best Breakfast Recipes
5-Ingredient Very Berry Smoothie (and make-ahead smoothie packs)
Loaded with filling protein, healthy fats, and a hearty dose of fruit (and optional veggie), this 5-ingredient very berry smoothie checks all the metaphorical boxes—and tastes great, too. For grab-and-go convenience, smoothie packs can be quickly assembled and stored in the freezer. For years, my childhood friend Christine and I would occasionally grab a…
Maple Flax Breakfast Cake
Bursting with health appeal, flavor, and convenience, Maple Flax Breakfast Cakes are a twist on a reader-favorite mug muffin—and a personal go-to breakfast that I’ve enjoyed countless times. Several years ago, a reader request inspired me to share a simple mug muffin that I frequently whip up to start my day. (Full disclosure: Although it’s…
Nuts & Seeds Overnight N’Oats
Nuts & Seeds Overnight N’Oats is a paleo, vegan, gluten- and dairy-free breakfast that can be customized to taste and provides serious staying power…all that plus meal-prep convenience! If you’ve spent a little time in the Fountain Avenue Kitchen over the years, you likely know that I’m a fan of oats. Baked oatmeal, overnight oats,…
Scrambled Hard Boiled Eggs
This simple preparation is perfect when you have a few boiled eggs in the fridge but are in the mood for scrambled—and the unique twist adds a little something special! A few weeks ago, my younger son and I sat for two and a half hours in the PennDOT Driver License Center, waiting for…
Heart and Soul Paleo Muffins
These muffins are made with no sugar or syrups and are bursting with wholesome ingredients. A few minutes of easy meal prep will provide a week’s worth of filling, grab-and-go breakfasts or snacks. These muffins are incredibly tender, filling, lightly sweet, and exploding with good-for-you ingredients. They’re just what I, for one, need after the…
Immunity Boosting Smoothie
Looking for some immunity boosting magic? If you’ve skimmed a newspaper or tuned into the morning news (anyone else a Hoda fan?) even once or twice over the past few weeks, you likely know this is the worst flu season in years. As if that’s not enough, there’s a severe upper respiratory infection and a…
Overnight French Toast Casserole
Lightly sweet and tender with delightfully crispy edges, this mouthwatering baked French toast can be prepared in advance with basic ingredients. It’s special enough for holiday breakfasts and brunches but easy enough for any given Saturday or Sunday. Warm fires, sweet cookies, festive packages, and lots of holiday cheer with family and friends—this is…
Spinach & Artichoke Egg Casserole
In the last week alone, I’ve received quite a few reader requests for more low-carb, protein-rich meals. It seems we’re all in the same boat–and that boat has an endless supply of sugary cookies, creamy dips, and salty snack mixes. Tis the season! So I decided to take inspiration from a party staple–cheesy, gooey, baked…
Apple Peanut Butter Delights
Crunchy, creamy, salty, and sweet, these wholesome muffins make a filling breakfast or snack. Plus they’re quick to make with ingredients easily kept on hand. When my boys were young, I made a conscious effort to limit their screen time in favor of playing outside, building with Legos, coloring, playing with friends, and simply…
Healthy Pumpkin Snack Cake (Gluten- & Grain-Free)
Decadent enough for dessert yet healthy enough for breakfast, this easy-to-make treat is sure to become a family favorite. The natural sweetness and tender crumb of this quick-prep treat make it a true family favorite around here. Though I originally created it as a healthy snack or dessert option, its wholesome qualities soon made…
Morning Glory Baked Oatmeal
The warm, spiced flavors of the classic muffin find their way into a satisfying baked oatmeal for a nourishing, make-ahead way to start your day! In October of 2015, Kim asked via email if I happened to have a recipe for morning glory baked oatmeal. Kim mentioned that her brother had purchased something similar…
Overnight Oats Breakfast Cookie
This unconventional recipe is essentially overnight oats in cookie form and can be adapted to create different flavors and add protein and various mix-ins. If you’re a fan of overnight oats like I am, chances are good you’re going to fall in love with this clever spin on the traditional method of preparation. I cannot…
