Best Salad Recipes

Strawberry Balsamic Dressing

Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓   Longer, warmer days mean one thing: strawberry season is coming soon. Before long, we’ll be savoring the sweet, red, juicy gems in  Mom’s Classic Shortcake  (or a healthy gluten-free alternative) jams,…

Southwestern Nourish Bowls

Brimming with colorful vegetables and plant-based protein, these nutrient-dense bowls are filling, adaptable and easy to prep for the week ahead. (Great portable work lunch, too!)       Do you have a favorite restaurant meal or prepared food option that you’d like to replicate at home? If so, what is it? With the abundance of…

Turkey (or Chicken), Kale & Wild Rice Salad

Turkey (or Chicken), Kale & Wild Rice Salad is a healthy, super satisfying way to turn leftovers into a complete meal. Perfect for a post-holiday detox or clean eating (that tastes great!) any time of year.   Happy Thanksgiving! 🦃 I, for one, am thankful for family, friends and a loyal group of readers who make…

Roasted Delicata Squash & Pomegranate Salad

Radiant jewel tones make this versatile salad as stunning as it is healthy. It’s equally perfect on a holiday table or paired with a simple protein any night of the week. Feel free to substitute any winter squash (or even sweet potatoes) or use dried cranberries in place of pomegranate!         The process…

Pumpkin Maple Vinaigrette (ideal way to use leftover pumpkin!)

Light but flavorful and super speedy, this versatile dressing makes great use of leftover canned pumpkin and might just become a new favorite! When a recipe calls for a cup or so of a canned good like chicken broth, beans, or coconut milk, what happens to the small portion that remains in the can? Lingering…

Whole Foods’ Kale Waldorf Salad

This mayo-free variation of the classic Waldorf salad introduces kale to the mix and incorporates apples and nuts into the dressing for a creamy consistency with natural sweetness. The recipe card includes Whole Foods’ original version along with some adaptations I have come to enjoy.   If you live in Lancaster, Pennsylvania as I do,…

Lentil Salad for all Seasons

Light yet filling and endlessly adaptable, this protein-rich lentil salad will delight plant-based eaters and meat lovers alike!   As summer fades and we trade flip-flops for fleece jackets, the items on our weekly grocery list begin to change too. During these waning days of summer, I try to resist the pull of hearty stews…

Low Carb Mock Potato Salad

A delicious alternative to traditional potato salad, mock potato salad is a perfect accompaniment to burgers, grilled chicken, steak, and pulled pork and offers advance prep convenience. No amount of Mom’s savory brown butter sauce could save the day when steamed cauliflower appeared on my childhood dinner plate.  But even though I once wrote it…

Tomato & White Bean Salad with Basil Vinaigrette

Healthy and endlessly adaptable Tomato & White Bean Salad with Basil Vinaigrette comes together in a flash thanks to my favorite basil vinaigrette — but your favorite pesto offers a quick fix all year round.   Sometimes, we just need a meal to come together FAST, and this fresh-tasting, protein- and veggie-rich salad does just that! When I…

Basil Vinaigrette

When we think of basil, we often think of traditional pesto. Basil Vinaigrette, however, offers a streamlined alternative that can be used in much the same way. A jar in your fridge will perk up meals all week long–and don’t miss all the easy recipe inspiration!   Easy.  Healthy. Delicious.  Ideally, those three words would accurately…

Honey Lime Shrimp with Avocado & Corn

Effortless to pull together with a gourmet feel, Honey Lime Shrimp with Avocado & Corn is a go-to entertaining option yet easy enough for busy weeknights.  Light and healthy too!   Nestled in the fragrant woods near a crystal clear lake in the Poconos lies the home away from home to which my in-laws have long…

Succotash Salad

Succotash Salad is fresh, simple summer eating at its best. The simplicity of the “dressing”—really just a drizzle of olive oil and a squeeze of lemon—allows the flavors of the seasonal produce to shine. Leftovers make a great lunch! If my sister had the first turn in a round of word association that opened with…

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