Protein-rich tacos require just three basic ingredients and provide a speedy meal solution whenever needed. A satisfying alternative to fast food that tastes great any time of day! Fast food can be a time-saving treat, but what if I said you could make something just as satisfying in less time than it takes to…
A wholesome trail mix is easy to make and offers much room for variation, from basic nuts and dried fruit to an assortment of delicious extras. Recipe includes our favorite combinations! I love nuts of all kinds. Their crunch is appealing, and the balance of fats and protein makes them an especially satiating snack. As a…
With just three basic ingredients (and no raw fish!) pickle sushi makes a delicious snack, appetizer, or lunch box addition. A fun kitchen project for kids too! When teaching kids cooking classes, I’ve found it helpful to start with recipes that are easy to pull off but offer a little wow factor. My goal is…
Quick Pickled Vegetables are easy to make with almost any vegetable and are a practical way to use the odds and ends in your crisper drawer. The tangy, crisp bites are great for snacking and will elevate salads, sandwiches, charcuterie boards, burgers, burrito-type bowls, stir fries, and more. Pickling can be a very simple process.…
The very best salsa can be made in 10 minutes and will rival your favorite restaurant and store-bought salsa. Ten minutes is all you need to make the most incredible salsa, which will outshine your favorite store-bought jar. The best part is that you can control the thickness and level of spice, effectively achieving…
This blueberry banana smoothie is creamy, delicious, and chock-full of nutrient-dense ingredients and filling protein. Plus it takes just five minutes to make with ingredients that are easily kept on hand. Five minutes are all you need to whip up this thick, creamy, fruity smoothie, which also happens to be the most glorious shade of…
Super Bowl Nachos are the gold standard of nachos and include two types of chips for maximum crunch. Loaded with flavorful toppings, these nachos are game day perfection and hearty enough to be an occasional meal. The meat mixture makes great tacos and taco salads too! Nachos have always held a special place in my younger son…
An impressive appetizer recipe that takes five minutes to prep and adds something special to any cocktail hour, cheese board, or antipasto platter. Irresistibly snack-worthy and giftable too! For many of us, olives plucked straight from the jar are incredibly satisfying. They are salty, meaty, and even deliver a dose of monounsaturated fats, fiber,…
A decadently delicious, single serve cake takes a few minutes to make and offers a hearty dose of satisfying protein too! I love a good chocolate cake as much as the next person. Topped with the foolproof peanut butter frosting pictured with the linked cake, it’s a personal favorite that has graced the table of many…
Everything you love about a pumpkin spice latte in pudding form. This thick, creamy chia pudding takes a few minutes to mix up and can be served as a nourishing breakfast, snack, or dessert. I have a very young chef to thank for my current love of pumpkin spice chia pudding, which I have enjoyed…