Soup and Stew Recipes
Immunity Boosting Green Soup
Fight off fatigue, achiness and that telltale scratchy throat with this soul-warming soup. The flexible recipe is also a great way to detox from the holidays － and to clean out your fridge! Easy to make vegan, gluten-, soy- and nut-free based on the chosen cream/milk option. You know the feeling. Fatigue, achiness and that…
Mary’s African Peanut Soup
An easy, one pot meal that’s loaded with filling protein, wholesome veggies, and satisfying flavor. Leftovers improve with age and freeze well! Community cookbooks are often much more than a simple collection of recipes. Humble, homey, and frequently spiral-bound, these books use food to tell the story of a people and a place. They’re a…
Favorite Soup Recipes
It’s hard to beat the warming comfort of a hearty bowl of soup. To qualify as the best of the best (in my humble opinion😉), a contender must be satisfying enough to serve for dinner and loaded with healthy components. It must also improve with age, making leftovers for lunch something to truly anticipate and…
(Slow Cooker) Ginger Curry Lentil Soup with Sweet Potatoes
Easy to make and deeply satisfying, a simple adjustment makes this soul-warming soup vegan-friendly. A few weeks into my son John’s first semester at college, a friend asked him to sign a Meatless Monday pledge. He figured one day a week without meat wouldn’t be too hard, so he put pen to paper. Several…
Shortcut Beef Vegetable Soup
Everything for this hearty soup can be kept in your pantry or freezer for a speedy, well-rounded meal whenever needed. Over the past few weeks, I’ve spent hours rolling dough for homemade dog biscuits, decorating gingerbread houses, and figuring out how to make homemade lotion. These activities are all lots of fun, but none will…
Christine’s Eggplant Supper Soup
Even those who don’t like eggplant seem to love this hearty, wholesome soup! A flavorful balance of filling protein and colorful, fiber-rich veggies means a bowlful will satisfy as a complete meal–and it’s economical too. My friend Dan’s two favorite foods are eggplant and grapefruit. When I started the Fountain Avenue Kitchen in 2012, he…
Long’s Yellow Tomato Soup
A delightful summer soup with a stunning color and a hint of optional heat. Yellow tomatoes are also a lower acid tomato with lots of natural sweetness. The mere description of this soup inspired me to plant yellow tomatoes in our backyard garden. The first year, I think I got three. The second…
Slow Cooker Corned Beef & Cabbage Soup
All the flavor of the classic Irish dish in soul-warming soup form. Easy, satisfying, and leftovers are a treat! I was jinxed! The very same day a friend asked me if I had ever made something that flat-out flopped, it happened. Usually, my kitchen disasters hinge on my general clumsiness, like dropped salad bowls…
Crock Pot Chicken & Wild Rice Soup (with freezer bag option)
Crock Pot Chicken & Wild Rice Soup is classic comfort food that’s wholesome and easy to make. Freezer bag option provides added convenience. We all have days that don’t go as planned. Computers crash, kids get sick, or the car doesn’t start, but we still have to eat. An easy recipe is especially welcome…
Tuscan Lentil Soup
A hint of sausage supplies smoky, savory flavor in this one-pot soup, which is packed with plant-based protein, colorful veggies and satiating appeal. Wholesome comfort food at its best－and a customer favorite at a regional restaurant chain! It never fails. When one of my sons issues a last-minute request for a friend to stay for…
5-Can Weeknight Chili
A great bowl of chili is just minutes away thanks to a handful of economical pantry ingredients. Top with a simple sprinkle of cheese or load it up with chopped avocado, crushed tortilla chips, minced onions, etc. The wee hours of Christmas morning last year found my extended family in an airport.…
Classic Gazpacho (A toppings bar makes it a meal－or a party!)
A selection of toppings turns this classic summer soup into a filling meal. Simple advance prep makes it ideal for casual entertaining and easy weeknight meals alike, and the flavor improves over time! While living in Spain for six months many years ago, I was told that when the weather gets hot, even a…
