Dairy-Free Recipes
Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
Pumpkin Spice Roasted Delicata Squash (air fryer or oven method)
Warm spices add seasonal appeal to this easy side dish that quickly cooks to golden perfection in the oven or air fryer. Feel free to mix things up with a different variety of winter squash (or sweet potatoes) and a short list of optional toppings if inclined. If you’ve never tried delicata squash, you may…
Roasted Pumpkin Seeds
A few helpful tips and an easy technique yield the crispiest, most irresistible pumpkin seeds with the simplest of ingredients. The snack-worthy recipe is reason to carve a pumpkin, even if you don’t have kids! Iโd venture to say that the annual ritual of pumpkin carving is almost as much fun for a parent as…
Stuffed Pepper Soup
This all-in-one meal delivers the hearty, wholesome deliciousness of traditional stuffed peppers in a soul-warming soup! A reasonable amount of chopping is the only chore required for this flavorful soup.ย The payoff is wholesome comfort food that appeals to kids and adults alike. The recipe is a riff on the traditional preparation of bell peppers stuffed…
Loaded Hummus Toast
Don’t feel like cooking? “Assembled” meals solve that problem. Hummus toast happens to be one of the easiest, plus it’s filling, flavorful, and loaded with options! People occasionally ask me if I ever get sick of cooking. The answer is an unequivocal yes! There’s also a difference between cooking because you have the time…
Smoky Roasted Red Pepper Hummus
A few key ingredients add vibrant color and flavor to this classically creamy, protein-rich dip. And while perfect as a filling snack or easy appetizer, hummus can be enjoyed in other unexpected ways as well! Traditional hummus pulls its weight as a filling snack and easy appetizer, but the creamy, protein-rich dip doesn’t stop there.…
Ratatouille
With its roots in Provence, France (not the 2007 Pixar film!) ratatouille is a rustic, end-of-summer, vegetable stew that will make the most of a bounty of fresh produce and can be enjoyed in so many ways. If you donโt like to chop, I give you permission to skip the following recipe. But before…
Homemade Zesty Italian Dressing Mix
You control the ingredients with this copycat recipe that’s easy to make with everyday spices. Fast, fresh-tasting, economical, and endlessly versatile! A packet of Good Seasons Zesty Italian Dressing provided a convenient shortcut for me for years. I first discovered it when I was dating my husband and we were invited to a coworkerโs…
Jack’s Favorite Tomato & Cucumber Salad
You barely need a recipe for this garden-fresh summer salad that will round out a broad range of meals, from corn on the cob and burgers to grilled chicken and fish. Normally, my husband would consider dinner incomplete without some form of protein on his plate. However, when corn on the cob is in…
Replenish Smoothie
This make-at-home rendition of a local cafe’s customer-favorite smoothie offers natural sweetness, filling fiber, and plant-based protein with just five simple ingredients! This is my at-home rendition of a smoothie my husband and I have ordered many a Saturday morning from the cafรฉ at a wonderful local market called Lemon Street. The names of…
Leaner Pulled Pork Barbecue
This easy-to-make recipe can be adjusted to any number of diners and offers a leaner spin on what has long been a crowd favorite. With options for homemade or store-bought BBQ sauce. When I had my first baby, I remember struggling to get the stroller through a double set of doors, only to be assisted…
Classic Homemade Barbecue Sauce
Sweet and tangy with a hint of heat, this easy sauce is the perfect complement to chicken, chops, ribs, brisket, and pulled pork sandwiches. Or stir some into mayo for a delicious sandwich spread! When I make this barbecue sauce, I still think of the day over 20 years–and a different career–ago when I…
The Essential Marinade (equal parts of 3 easy ingredients!)
This may be the easiest, tastiest, and most versatile marinade you’ve ever tried, and all you need is equal parts of three basic ingredients. (Video included!) This is perhaps the easiest marinade ever. Even better, this recipe demonstrates how three basic ingredients can be the foundation for a multitude of meals that are doable enough…
