Dairy-Free Recipes

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Flourless Peanut Butter Cookies

Three basic ingredients come together with ease in this flourless, dairy-free cookie that is sure to become a favorite!    This recipe originally came from my friend Abby, who has a delightful blog called Manila Spoon. Besides being incredibly easy, the cookies are grain- and dairy-free to boot. My gluten-free dad adores them, yet those who can…

Velvety Chocolate Mousse and a Guide to Unrefined Sweeteners by Chef Amber Shea Crawley

Whenever possible, I like to use natural sweeteners–pure maple syrup being a favorite–and try to limit overall sugars in general.  I do have a sweet tooth, so it is an ongoing challenge! With wider access to a broad range of sweeteners, I have started to dabble with options such as coconut sugar and stevia and…

Ginger Almond Rhubarb Bars with Coconut Crust

Happy Mother’s Day! ย Not only is the following dessert a favorite of my mother, the timing is ideal, as rhubarbโ€™s short season is upon us.ย  If you havenโ€™t baked with rhubarb before, this recipe is a very good starting point. I am not sure how many people would offer up rhubarb bars when asked their…

Homemade Cashew Milk — an easy option to almond or soy milk

A couple of weeks ago, I was chatting with my friend Daina after a yoga class and, as it often does, the conversation turned to food. ย Daina is a master gardener and a talented cook who crafts healthy and delicious recipes with ease. ย When she mentioned her favorite go-to dinner which incorporated her homemade cashew…

14 Spice Rub for Chicken

If you typically look away (as I do!) when you see a recipe with a long list of ingredients, stay with me on this one.  Taking a few minutes to mix this list of spices will reward you with the most incredibly flavored grilled chicken.  The best part?  Once you have your jarful of spices,…

Gluten-Free Bread

Over time, I have found there are so many excellent ways to navigate easily around gluten and not feel deprived.  Through trial and error, I have found worthy substitutes for items such as bread crumbs or panko, pasta, couscous, and more.  My gluten-free baking mix has been a savior when needing to prepare muffins, quick…

Spiced Pecans

These crisp, sweet nuts are easy to prepare and make a delightful hostess or holiday gift. Sprinkle in salads or enjoy by the handful!   My aunt, who grew up in the original Fountain Avenue kitchen, shared this simple recipe with me years ago, and it has been a favorite in our house ever since.…

Maple Dijon Vinaigrette

This dressing began as an effort to replicate a much-loved restaurant salad a couple of years ago and has turned into a favorite of family and friends alike.  Given its versatility and ease of preparation–as well as the fact that it is light, full of flavor, and will last for weeks in your fridge–I thought…

Roasted Asparagus with Panko

Serve these deliciously crunchy spears as a satisfying side dish or appetizer โ€“ they can be finger food. For a delicious, gluten-free adaptation, substitute crushed Rice Chex for the panko. (Trust me, it works!)   Many years ago, I read Barbara Kingsolver’s book, Animal, Vegetable, Miracle. The story chronicles her own family after they vowed…

Maple Cinnamon Roasted Garbanzos

Recently, I posted my new and improved technique for roasting garbanzo beans–also known as chickpeas.  Additionally, I had fun experimenting with roasting various other types of beans lurking in my pantry.  (To see the details, click here.) Somewhere between the black eyed peas and the butter beans, My Whole Food Life shared her sweeter version of this…

Kale and Eggs

A “busy night” dinner that’s hearty, healthy, colorful and super satisfying. Easy to customize based on preference and what you have on hand.   There are lots of “busy night” dinners that I pull together often but have not shared in this space.  Why, you may ask?   Well, because they are the busy nights,…

Roasted Garbanzos…and other roasted beans

A simple technique and helpful hints for the best crunchy snack–that happens to be healthy, protein-rich, economical, and easy!   Last year, when I first posted my recipe for roasting garbanzo beans, a couple of my friends mentioned that a few of the beans popped in their oven!  We quickly determined that the garbanzos still…

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