Dairy-Free Recipes

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Eastern North Carolina Barbecue Sauce

  We are usually the tomato-based barbecue sauce type in this family. However, a very dear Southern friend shared her favorite vinegar sauce with me a while back and it was a complete hit! Her recipe has just the right amount of tang and makes for one delicious sandwich. I asked my friend, Lisa, if…

Honey Sesame (or Flax) Pork Tenderloin

A little kitchen experimenting yielded fabulous results in this easy-to-make, Asian-inspired recipe that’s become a favorite with kids and adults alike. As cooler weather arrives, I am using our grill less frequently and returning to some of my favorite oven and slow cooker meals.ย  The following pork tenderloin recipe is simple yet flavorful and pairs…

Roasted Tomato Soup

Roasting the tomatoes, onion, and garlic heightens their flavors, and what could be easier than scraping the contents of the baking sheet into a food processor and blending with a few additional ingredients? In my family, there are some who prefer cold tomato soups and some who prefer hot.  The great thing about this delicious…

Butternut Squash, Chick Pea & Pita Salad with Lemon Tahini Dressing

A good dinner salad hits the spot any time of year.  In the cooler months, however, the lighter dressings I enjoy during the summer months don’t always satisfy. I created this Lemon Tahini Dressing to stand up to hearty root vegetables and winter squashes.  In the process, I realized that it is a great option to…

Lemon Tahini Dressing

Loving big, hearty, healthy salads as I do, I often get ideas in my head about flavors I think would taste great together.  Cooler weather means the arrival of all sorts of root vegetables and winter squash, not to mention a myriad of greens. I created this nutty-tasting dressing to stand up to the flavors…

Indian-Spiced Broiled Salmon

Many people have mentioned to me over the years that they don’t cook seafood because they can’t tell how long to cook it.  While it is difficult to give an exact time to cook fish — as this will vary depending on the thickness of the filet and one’s desired degree of doneness — I…

Indian-Spiced Roasted Garbanzos

Whether you call them garbanzo beans or chick peas, they make a perfect snack food when roasted. They are an inexpensive, high-protein snack and a crunchy, low-fat alternative to croutons in a salad. Put out a pre-dinner bowl when company arrives. From boring can of beans to clever hors dโ€™oeuvresโ€ฆwho knew?? A simple mixture of…

Balsamic Pesto Tomato Sauce

The taste of marinara sauce made with fresh tomatoes is divine.  Finding the time to peel and seed the required tomatoes can be enough to make you buy a jar!  I decided to try a new approach which eliminated  these tedious steps. The first time I made this, I turned around and bought more tomatoes…

Grilled Steak Salad

Leftover steak makes quick work of these satisfying dinner salads, which are easy to customize with a variety of refrigerator and pantry staples. One of my go-to “fast food” meals is this grilled steak salad. Typically, I use leftover flank or flatiron steak, purchased from a grass-fed beef stand at our local farmers market. Recently,…

Almond Crust (Gluten-Free Pie Crust)

Graham cracker crusts can be a crunchy, delicious part of an ice cream or pudding pie.  But if you are gluten-intolerant, a graham crust can make those desserts off limits. For my father’s recent birthday, I created a version he could enjoy using almond meal.  I think my kids loved the nutty, crunchy crust even…

Honey Ginger Tomato Salad

Don’t you love it when a friend shares a favorite recipe, or when you come across an idea for a flavor combination that you had never before thought of?  Well, Beth, a friend of The Fountain Avenue Kitchen, did both! The pairing of honey and ginger with the sweet tomato grapes is truly delicious, and…

Garden Pesto Grilled Pizza (with a family favorite recipe for grilled pizza dough)

  A layer of pesto under some fresh mozzarrella makes a simple pizza taste extra special.   I love to use my Asiago Pesto Spread and add whatever I happen to have on hand.  In this case, it was a few dabs of leftover Summer Tomato and Leek Sauce and Parmesan Zucchini Bites. You may…

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