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Whenever possible, I like to use natural sweeteners–pure maple syrup being a favorite–and try to limit overall sugars in general. I do have a sweet tooth, so it is an ongoing challenge! With wider access to a broad range of sweeteners, I have started to dabble with options such as coconut sugar and stevia and…
A couple of weeks ago, I was chatting with my friend Daina after a yoga class and, as it often does, the conversation turned to food. ย Daina is a master gardener and a talented cook who crafts healthy and delicious recipes with ease. ย When she mentioned her favorite go-to dinner which incorporated her homemade cashew…
When the first burst of warm weather arrives each spring, I get so excited to cook outside. There is something so relaxing and enjoyable about a meal centered around the grill. This recipe ranks high on my list of all-time grill favorites and is perfect for a quick weeknight meal and absolutely worthy of company.…
Lacking a better name for this sauce, I call it my “everything” sauce because it seems to taste great with almost everything! ย I typically make it for my Spice-Rubbed Grilled Chicken, and I frequently use leftovers drizzled on steamed veggies, as a light, flavorful pasta sauce, or as a tasty alternative to mayonnaise. Over the…
Apples, pecans, and blue cheese are the base of this versatile salad, and the speedy maple-Dijon-cider vinaigrette makes it a keeper. As I was walking my boys home from school one day last spring, a friend of mine drove by and yelled a funny thing out her car window. โI love your maple Dijon vinaigrette…
This dressing began as an effort to replicate a much-loved restaurant salad a couple of years ago and has turned into a favorite of family and friends alike. Given its versatility and ease of preparation–as well as the fact that it is light, full of flavor, and will last for weeks in your fridge–I thought…
Low-carb cheese crisps require only one ingredient (jalapeรฑo slices are optional) and cook in 2 short minutes๏ผand believe it or not, the microwave produces better results than the oven. Perfect with a glass of wine or as a flavorful alternative to a crouton. If I said you could make a light and flavorful…
Some people refer to this lusciously sweet and creamy treat as “nice” cream, and for good reason. It’s decadent-tasting enough to feel naughty, yet healthy enough to enjoy on repeat! After an early spring snowstorm and generally chilly temperatures, spring finally arrived. Although, if we weren’t paying attention to the calendar, we may have…
Easy to make and fun to eat, this tasty treat makes a festive addition to any holiday celebration with the use of seasonal M&Ms. As a kid at camp in Maine, I loved to sign up for the hiking trips. Typically, we hiked portions of the Appalachian Trial, usually carrying supplies in a frame…
Every year before Easter, I find myself up to my elbows in chocolate. For as long as I can remember, making homemade chocolates has been part of my family’s holiday tradition. I have so many fond memories of making Chocolate Peanut Butter Eggs with my grandmother. Dipping Coconut Cream Eggs with a dear friend, who…
Recently, I posted my new and improved technique for roasting garbanzo beans–also known as chickpeas. Additionally, I had fun experimenting with roasting various other types of beans lurking in my pantry. (To see the details, click here.) Somewhere between the black eyed peas and the butter beans, My Whole Food Life shared her sweeter version of this…