Almonds Recipes
Paleo Granola
My favorite grain-free granola is lightly spiced and naturally sweet without being sticky like many Paleo granolas. The recipe also offers savings over expensive store-bought alternatives and convenient choices based on what you may have on hand. This recipe was inspired by my Aunt Peggy, who first brought me a jar of her favorite Paleo…
Matcha Smoothie
A deliciously filling meal replacement that’s loaded with superfoods and quality protein－plus it’s perfectly sweet but the sugars are kept in check. You don’t need to like matcha to love this smoothie! 💚 You may THINK you’re not a matcha fan, or perhaps you’ve never tried it. (But stay with me!) This vibrantly green smoothie…
Napa Sweet Corn Salad
An unexpected ingredient adds crisp crunch to a classic corn salad, and the easy vinaigrette pulls it all together. Perfect for summer and fall meals! As mid-August rolls around, I still feel firmly planted in summer in many ways, but reminders of fall are increasingly frequent. Despite the still-present heat and humidity,…
Zucchini Banana or Applesauce Bread (grain-free & naturally sweetened)
This grain-free, naturally sweetened zucchini bread puts a healthy spin on the ultimate summer quick bread. As an added bonus, it’s easy to customize and tastes great! This bread is all about choices. In the big picture, this recipe illustrates how we can have our proverbial cake and eat it, too. Cake－or quick bread in this…
Toasted Maple Muesli
Toasted Maple Muesli is all you need for quick, healthy, satisfying breakfasts every day of the week — and just like granola, this muesli tastes good enough to eat all by itself! 🍏 🍏 🍏 After a gentle nudge to simply give them a try, many serious skeptics have converted to overnight oats. Realistically, they have…
Flourless Chocolate Zucchini Muffins
Muffins that are healthy enough to eat for breakfast yet decadent enough for dessert – Flourless Chocolate Zucchini Muffins fit the bill. Plus they’re naturally gluten- and grain-free, use minimal sweetener, and freeze well! A recent train ride to New York City seemed like an ideal opportunity to write about the merits of today’s…
Maple Flax Breakfast Cake
Bursting with health appeal, flavor, and convenience, Maple Flax Breakfast Cakes are a twist on a reader-favorite mug muffin—and a personal go-to breakfast that I’ve enjoyed countless times. Several years ago, a reader request inspired me to share a simple mug muffin that I frequently whip up to start my day. (Full disclosure: Although it’s…
Heart and Soul Paleo Muffins
These muffins are made with no sugar or syrups and are bursting with wholesome ingredients. A few minutes of easy meal prep will provide a week’s worth of filling, grab-and-go breakfasts or snacks. These muffins are incredibly tender, filling, lightly sweet, and exploding with good-for-you ingredients. They’re just what I, for one, need after the…
Basic Kale Salad with Options
“Eat more vegetables” is frequently heard advice, and green, leafy varieties are usually ranked at the tippy top of the good-for-you list. Getting the recommended daily servings, however, tends to be far easier said than done, so I have a few tricks to help me get there. Adding a cup of baby spinach to any…
Elisabeth’s Granola Bark
Granola bark is a cross between a thin, crunchy granola bar and those big clusters of loose granola that everyone digs for. Lightly sweet, it’s loaded with healthy whole grains and protein-rich nuts and seeds. School is back in session, so the lunch-packing factory is once again open for business. Given the amount of…
Fresh Peach Cake
My enthusiasm for fall apples knows no bounds and I hold no grudges against pumpkin spice everything. But just because schools are back in session doesn’t mean we have to say goodbye to all the amazing fruits and veggies that are still at their peak. (Speaking of school, when this recipes posts, I will be…
Roasted Eggplant Salad with Smoked Almonds & Goat Cheese
This unique salad offers a little something smoky/salty/tangy plus a hint of crunch to balance the creaminess of the roasted eggplant. For a heartier meal option, stir cooked pasta into the eggplant mixture…or add the cold leftovers to a bowl of baby spinach for a filling green salad. My friend Dan’s two favorite foods are eggplant…
