Memorial Day weekend officially launches the season of cookouts, picnics, and pool time. A repertoire of simple, make-ahead recipes can ensure more time enjoying the outdoor fun and less time sweating it out in the kitchen. The following crab salad was an early addition to my blog and has developed a loyal fan base. My…
You could say it was love after the first neatball! In all seriousness, I was truly skeptical when Laura Lapp first offered me a bite of the healthy meat alternative that she crafted in her kitchen. But it tasted great. By way of background, Laura began her experimentation process to address her two daughters’ decision…
Leftover roasted or deli turkey combines with a short list of ingredients in this crunchy, creamy, satisfying sandwich that’s delightful with soup, salad, or a handful of chips. Whether you have leftover roasted turkey from the upcoming holiday or purchase your favorite deli variety, this Avocado Turkey Panini makes a satisfying casual dinner. These wholesome…
Congratulations to Mary Lou Keller! You are the winner! If you could please email me your complete mailing address and phone number, you will receive your prize soon! NOTE: Chosen Foods has graciously offered to provide a 500 mL bottle of their avocado oil to one lucky reader. For a chance to win, simply comment…
Walking Tacos offer a fun, portable way to enjoy the traditional taco salad and are perfect for kids’ parties and casual dinners. Those who prefer a plated taco salad may absolutely eat the meal that way. Both of my sons are swimmers and, like so many sports activities, the summer swim meets are always over…
Fresh, flavorful, and versatile, this speedy salad is a great way to use leftover corn on the cob, but frozen and thawed works well too. A few months ago, I was the emcee of a heart health expo. At one point in the program, I was asked to speak about some of the tips I…
After a yoga class one day, my friend Daina told me about her favorite salad. Daina is a master gardener and grows much of what she eats this time of year in her own backyard. She mentioned that her favorite greens are dandelion greens and that she doesn’t use dressing on her salads. Preferring my…
Whenever possible, I like to use natural sweeteners–pure maple syrup being a favorite–and try to limit overall sugars in general. I do have a sweet tooth, so it is an ongoing challenge! With wider access to a broad range of sweeteners, I have started to dabble with options such as coconut sugar and stevia and…
Do you ever eat a meal at a restaurant and want to replicate it at home? Do you often think that salads you eat at a restaurant taste better than what you make at home? My friends and I have joked many times that food always tastes better when someone else makes it for you!…
Enjoy this healthy egg salad in a wrap, as a salad, or serve with carrot and celery sticks for a chunky and super-satisfying dip! Lauren Kelly is a certified nutritionist, not to mention a dear foodie friend of mine. She recently published a comprehensive book on eating wheat-free and kindly shared it with me. It…