Fruits and Vegetables Recipes

Sautéed Minted Peas

A few fresh ingredients make sweet peas shine in this versatile side dish that takes less than five minutes to prepare.     Fresh peas in the summer are such a treat. Tossed into salads and pasta dishes, they offer a hint of sweetness and color. Yet they are perfect all by themselves too. This…

Curried Couscous Salad (with Gluten-Free Options)

This versatile, flavor-packed salad can be made in advance and pairs beautifully with a wide range of proteins. It’s hearty enough to be the centerpiece of a vegetarian meal, and an easy adaptation provides an excellent gluten-free alternative.         Curried couscous salad has been one of my go-to summer entertaining recipes for…

Chocolate Cherry Smoothie

A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…

Fruit Rainbow

You can literally eat the rainbow with this vibrant fruit platter, which is sure to be a hit at backyard cookouts, birthday parties, and festive meals throughout the year.   Roy G. Biv.  I can remember the day my grandmother taught me that name as a way to remember the colors of the rainbow.  Red,…

Heavenly (and Healthy) Carrot Cake Muffins — gluten free option

Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes!   These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes with a smear of buttercream icing on top.   Sometimes, I use my gluten-free…

Watermelon Rosemary Flavored Water

I drink a lot of water, but in the summertime, flavored waters hold a certain appeal to me. Yet, I know they are not all natural and many have artificial sweeteners.  So, when I came across suggestions for various all-natural, flavored waters recently, I decided to give it a go. To me, the watermelon looked…

Summer Sauté

In the warmer months, many of the green vegetables are so tender, they need only a quick sauté to bring out their best flavor.  I love this combination and will often keep it simple, sautéing in olive oil with a bit of salt and pepper.  In a few extra minutes and with minimal ingredients, however,…

Classic Creamy Cole Slaw–with Options

I just love this cole slaw piled high on a pulled-pork sandwich–almost any sandwich, actually–or served alongside delicious vine-ripened tomatoes, sweet pickles, and just about anything off the grill. Soaking the cabbage in ice-cold water for about an hour after chopping but before mixing with the dressing will add an extra level of crispness to this…

Quinoa Salad with Dried Cranberries and Pistachios

I always think I could have a lot of fun cooking in the kitchen with Amee from  Amee’s Savory Dish.  Her culinary style is appealing, approachable, and doable…not to mention delicious.  I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…

Mom’s Classic Strawberry Shortcake

While this classic recipe is traditionally served as dessert, my family has long enjoyed it for the occasional dinner when local strawberries are in season. Served with milk or yogurt, it’s great for breakfast too!   Growing up, making strawberry shortcake with freshly picked, local berries was tradition.  My sister and I loved to toss…

Round Two Pasta

This pasta is so delicious and beyond easy.  It is the perfect example of how you can reinvent leftovers into something brand new.  I find that having a homemade sauce or dressing on hand helps me create healthy, flavorful meals in a snap.  It is also a great reason to always grill extra chicken, flank…

Green Stir Fry and a Guest Appearance on Full Belly Sisters

Full Belly Sisters (FBS) is a unique and informative website which addresses all aspects of women’s health.  In addition, Justine and Flannery Fontinell, creators of the Full Belly Sisters, are also the creators of some of the most AMAZING food!  Their cooking style clearly demonstrates that healthy and delicious go hand in hand.  They use ingredients…

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