Grains and Legumes Recipes
Apple Quinoa Salad with Lemon, Curry and Mint
A simple protein will turn this wholesome, flavorful, plant-based salad into a complete meal. Easy to make ahead and perfect for meal prep! Years ago, my vegetarian sister introduced me to quinoa. She first explained that, contrary to what it seems, this grain is pronounced “KEEN-wah.” She further mentioned that quinoa is popular with vegetarians…
Butternut Squash, Chick Pea & Pita Salad with Lemon Tahini Dressing
A good dinner salad hits the spot any time of year. In the cooler months, however, the lighter dressings I enjoy during the summer months don’t always satisfy. I created this Lemon Tahini Dressing to stand up to hearty root vegetables and winter squashes. In the process, I realized that it is a great option to…
Indian-Spiced Roasted Garbanzos
Whether you call them garbanzo beans or chick peas, they make a perfect snack food when roasted. They are an inexpensive, high-protein snack and a crunchy, low-fat alternative to croutons in a salad. Put out a pre-dinner bowl when company arrives. From boring can of beans to clever hors d’oeuvres…who knew?? A simple mixture of…
Gorgonzola Noodles
As I was returning from my older son’s cross country meet just in time to run my younger son to swim practice, there was not a whole lot of time for cooking and no leftovers to speak of. As I reached for the eggs–a favorite quick dinner in our house–I spotted a jar of leftover…
Savory Breakfast Quinoa
Luckily, I had more than the serving pictured above because, no sooner than I snapped this photo, I knocked the plate over and sent quinoa, veggies, and egg flying. Broke the plate, too! My dog recently hurt his leg so even he didn’t run to my rescue and help with the clean up! But back…
Garden Pesto Grilled Pizza (with a family favorite recipe for grilled pizza dough)
A layer of pesto under some fresh mozzarrella makes a simple pizza taste extra special. I love to use my Asiago Pesto Spread and add whatever I happen to have on hand. In this case, it was a few dabs of leftover Summer Tomato and Leek Sauce and Parmesan Zucchini Bites. You may…
Quinoa, Cheddar and Zucchini Bake
Simple ingredients mix up in a snap and then bake to golden perfection for an easy, cheesy meal enjoyed by kids and adults alike! Delicious recipes that allow for seasonal adjustments rank high in my book. Originally, I developed this baked quinoa dish because I wanted to use this wholesome grain in a new…
Gluten-Free Grilled Pizza
When my dad had to give up wheat, there were a few things he really missed: his favorite spice cake, a good cinnamon raisin cookie, and pizza. To this day, he gets excited when he sees a restaurant in town that offers gluten-free pizza. Most of the time, however, he reports that he wouldn’t order…
Curried Couscous Salad (with Gluten-Free Options)
This versatile, flavor-packed salad can be made in advance and pairs beautifully with a wide range of proteins. It’s hearty enough to be the centerpiece of a vegetarian meal, and an easy adaptation provides an excellent gluten-free alternative. Curried couscous salad has been one of my go-to summer entertaining recipes for…
Heavenly (and Healthy) Carrot Cake Muffins — gluten free option
Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes! These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes with a smear of buttercream icing on top. Sometimes, I use my gluten-free…
Quinoa Salad with Dried Cranberries and Pistachios
I always think I could have a lot of fun cooking in the kitchen with Amee from Amee’s Savory Dish. Her culinary style is appealing, approachable, and doable…not to mention delicious. I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…
Pasta with Fava Beans, Greens & Pancetta
This wholesome pasta dish was inspired by two great finds: fresh fava beans and a green I had never before heard of–pak choy. Upon further research, the name pak choy seems to be used interchangeably with boy choy. However, what I bought (pictured below) was seemingly the shoot of the bok choy–a baby, baby bok…
