Nuts and Nut Butters Recipes

Overnight Oats Breakfast Cookie

This unconventional recipe is essentially overnight oats in cookie form and can be adapted to create different flavors and add protein and various mix-ins. If you’re a fan of overnight oats like I am, chances are good you’re going to fall in love with this clever spin on the traditional method of preparation.  I cannot…

Elisabeth’s Granola Bark

Granola bark is a cross between a thin, crunchy granola bar and those big clusters of loose granola that everyone digs for. Lightly sweet, it’s loaded with healthy whole grains and protein-rich nuts and seeds.   School is back in session, so the lunch-packing factory is once again open for business.  Given the amount of…

Breakfast Banana Split

So many possibilities for a fun, deliciously wholesome breakfast. Feel free to use the recipe as a framework, adding more or less of the various ingredients as preferred.     My younger son has been a major yogurt fan since he took his first sloppy spoonful as a toddler.  My older son wouldn’t touch it.…

Blueberry Coconut Almond Baked Oatmeal

For added ease, prepare this filling casserole the night before and gently reheat in the morning. Serve as is or with a dollop of Greek yogurt or a drizzle of milk. If you don’t care for coconut, simply omit it from the recipe.       Flipping through my timeworn recipe box is like a…

Super Healthy Nut & Seed Bread

Two slices of this deliciously hearty, satisfying bread and a side of fruit is one of my new favorite ways to start the day.  I’ve been enjoying it on and off for several months now and, from the start, what surprised me the most was how long it kept me feeling truly full. This recipe…

Chocolate Caramel Matzo Brittle 

Sweet, salty, and crunchy, this traditional Passover treat will be a crowdpleaser any time of year!   Good recipes have roots in the most unexpected places. Standing on the sidelines of a lacrosse game last year, the grandmother of my son’s good buddy and teammate mentioned a seasonal recipe she likes to make for family…

Toasty Peanut Butter & Jelly Oatmeal

Though it may not sound like the most glamorous food choice, there’s something timeless and just plain satisfying about a good old peanut butter and jelly sandwich.  I’m pretty sure I’ll never outgrow them. (Anyone else with me?)  But for those who may not love the mixture between two slices of bread, the sweet and…

Hazelnut Chocolate Chip Cookies

When it comes to justifying dessert, I’m never at a loss. Ice cream has calcium, right? And cobblers are loaded with wholesome fruit. Holidays provide ample opportunities for rationalizing a cookie here and a piece of pie there…and we only live once! Yet in the big picture, the healthy lifestyle I strive for is a…

Apple Crisp Baked Oatmeal, Holiday Style

Apple Crisp Baked Oatmeal is a super-satisfying breakfast, and this seasonal spin can be prepped and enjoyed over several days. Or serve it for a wholesome holiday brunch.   Genetics are a funny thing. When my dad drove me to a recent appointment for outpatient eye surgery, he commented apologetically that I had him to…

Spiced Pecan Chex Mix

This sweet and savory spin on the classic snack mix is easy to make and hard to resist. Perfect for gift giving too!    Why is it nearly impossible to replace a favorite pair of shoes? You know, the shoes that are really comfortable and go with everything, but their near perfection wasn’t apparent until…

1-Minute Peanut Butter Cup Greek Yogurt

Sometimes it doesn’t hurt to combine a little naughty with your nice.  And when the naughty (i.e., the candy) happens to have less sugar and nothing artificial, all the better! Midway through the afternoon, I frequently get a sensation of hunger that no carrot or celery stick will satisfy.  I like vegetables a lot, but…

Chocolate Chip Pumpkin Muffins (Grain-Free)

Naturally sweetened and grain-free, these tasty muffins are easy to whip up and perfect for grab-and-go breakfasts and snacks. (Dessert-worthy too!)   It all began with this recipe for Pumpkin Peanut Butter Skillet Cookie. Until that point, I had frequently used peanut and almonds butter in savory soups, smoothies, sauces, and more (love these sesame peanut…

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