Everyone in my family thinks Chocolate Peanut Butter Eggs are the be-all-end-all…the piece de resistance….the bomb! From a nutritional vantage point, they are a bit of bomb. (Of course, we just ignore this fact from time to time!) When I saw a recipe for healthy peanut butter buckeyes from my friend Brianne of Cupcakes and Kale Chips (who,…
Chewy granola bar meets cookie batter in these easy-to-make bites, which include whole oats and a whopping half cup of heart-healthy flax meal. In a bold moment a few years back, I decided to give up ice cream for Lent. It was a test of sorts, as I seriously wondered if I had the…
Hearty greens, protein-rich edamame and chickpeas, and a handful of other ingredients combine with a light but flavor-packed vinaigrette for a wholesome salad that’s great for meal prep. A well-rounded, plant-based meal as is, a protein topper like salmon or chicken will provide extra staying power. We often think of salads as warm weather…
These tasty little bites are a sweet-and-savory spin on my classic recipe for Tamari Almonds. People often use tamari as a gluten-free option to soy sauce, but after reading the label of the bottle of tamari I had in my cupboard–and seeing wheat as an ingredient–I did a little more investigating. By way of The Kitchn, I found…
Simple to make and delicious to eat, these flavorful almonds offer a satisfying crunch and hint of saltiness with just two ingredients. Is is possible that Christmas is behind us and a new year is just a day away? Where does the time go? For all those who celebrated, I hope your day was merry.…
A secret ingredient (that no one will guess) makes this cake delicious AND lucky…and who couldn’t use more luck in the New Year? Would you keep reading if I told you that there’s sauerkraut in this cake? When I see a recipe with an oddball ingredient or an offbeat method of preparation, I’m often…
As satisfying as it is beautiful, this vibrant salad is worthy of a holiday table or paired with a simple protein any night of the week! When I originally shared my Autumn Salad with Nancy’s Sweet and Tangy Dressing, my friend, Christine, mentioned that she serves a similar salad with a vanilla vinaigrette. Christine said…
Easy to make and delightful to eat, you may find yourself baking this pie well after the holiday season. For a pudding-like option, skip the crust and bake the filling in a lightly greased baking dish or individual ramekins. If I counted the number of times I’ve made this recipe for “testing”…
A scrumptious grain-free pie crust is easy to make with this recipe and a few helpful hints. Perfect for all your favorite fillings! The perfect pie deserves the perfect crust. Traditional rolled crusts can be daunting for many, and some simply can’t eat the wheat flour. Whatever the reason, this nutty, cookie-like crust is a…
The easy vinaigrette is key to memorable flavor in this endlessly adaptable, jewel-toned salad. A favorite protein makes it a complete meal. Think of all the people you see regularly, but only in passing. People with whom you may exchange friendly banter but never have the time to really know. Maybe it’s your faithful…
On occasion in this space, I have mentioned the inspiration for The Fountain Avenue Kitchen–my maternal grandmother, Gladys Langford. Amazing aromas continuously wafted from her narrow kitchen, but it was her spunk and zest for life that made people want to sit down in that cozy space and stay a while. Day in and day…