No-Cook Meals

Cold Brew Coffee

This easy process creates a base that can be diluted with water or milk for your favorite cold coffee drinks. Economical and cafe-worthy!     As far as Iโ€™m concerned, coffee should be piping hot or iced cold. Thereโ€™s no middle ground for my dad either. Throughout the hot days of summer, he never thinks…

Chocolate Coconut Milk Ice Cream (easy 5-ingredient recipe that’s dairy-free and naturally sweetened)

Luxuriously sweet and creamy, it’s hard to believe this ice cream is dairy-free and naturally sweetened โ€“ and incredibly easy to make.    After years of developing mostly healthy recipes, people logically assume that I am one of those really virtuous eaters. And I truly enjoy lots of wholesome foods. Truth is though, I also…

Southwestern Confetti Coleslaw (no mayo)

Classic, creamy coleslaw is a perennial picnic and cookout favorite. Like potato salad and baked beans, coleslaw plays a popular supporting role on any plate starring fried chicken or barbecued ribs. While I adore a thick slaw with a hearty dose of mayonnaise, many people prefer a lighter vinegar base. Smoky cumin, tangy lime and…

Classic Guacamole

The best guacamole keeps it simple: ripe avocados plus a short list of flavorful add-ins in just the right amounts. Perfect as a dip, in tacos, on sandwiches, burrito bowls, and more.   I tend to tuck recipes away and wait for what I hope will be just the right occasion for my readers. This…

Pimento Cheese Spread…and a 50th anniversary celebration!

Last weekend, my in-laws celebrated 50 wonderful years of marriage with a family trip to The Greenbriar in West Virginia.  Their three children along with spouses, significant others and eight grandchildren joined them for three memorable nights of hiking, bowling, croquet, lots of eating, a tour of a secret bunker (so cool!)…and, of course, Final…

Healthy Peanut Butter Buckeyes

Everyone in my family thinks Chocolate Peanut Butter Eggs are the be-all-end-all…the piece de resistance….the bomb!  From a nutritional vantage point, they are a bit of bomb. (Of course, we just ignore this fact from time to time!) When I saw a recipe for healthy peanut butter buckeyes from my friend Brianne of Cupcakes and Kale Chips (who,…

Pineapple Kiwi Vanilla Yogurt Smoothie

Green smoothies have a way of making people run the other way.  For some, the color is a turnoff. For others, the mere idea of putting spinach or kale into a fruity drink just doesn’t appeal. So when Stonyfield asked me recently to create a green smoothie including yogurt, I used a kiwi as my…

Mango Pineapple Salsa

Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart.  You may be wondering… Why orange? Orange is the official color of the non-profit Cycle for Survival, an indoor cycling event (a four hour relay to be precise!) that raises funds for rare…

No-Bake Energy Bites

Chewy granola bar meets cookie batter in these easy-to-make bites, which include whole oats and a whopping half cup of heart-healthy flax meal.    In a bold moment a few years back, I decided to give up ice cream for Lent. It was a test of sorts, as I seriously wondered if I had the…

Easy Yogurt Cream Cheese

Yogurt “cheese” really isnโ€™t cheese at all. ย It’s simplyย yogurt that has been thickened into a soft, cream cheese-like consistency…and it’s delightful on your morning bagel or in recipes calling for cream cheese or sour cream. Although I have used fat-free and 2% yogurt to make this creamy spread, I prefer whole milk yogurt for a…

Lipton Onion Soup Mix Copycat Recipe

A homemade version of this popular pantry staple is easy and economical to make for convenient use whenever needed. A single recipe makes 4ยฝ “packets.”    Homemade versions of store-bought staples can be really useful. Sometimes, the DIY version is healthier, cheaper, and/or allows you to swap out off-limits ingredients. Most times, they taste better…

Spinach Pomegranate Salad with Vanilla Vinaigrette

As satisfying as it is beautiful, this vibrant salad is worthy of a holiday table or paired with a simple protein any night of the week! When I originally shared my Autumn Salad with Nancy’s Sweet and Tangy Dressing, my friend, Christine, mentioned that she serves a similar salad with a vanilla vinaigrette. ย Christine said…

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