No-Cook Meals

How to Build a Better Yogurt Bowl

A yogurt bowl might not sound like anything new and exciting, but a slightly different approach can turn this easy breakfast into a new favorite โ€” and it just so happens to be healthy, filling, and undeniably satisfying!       Weโ€™ve all heard of Taco Tuesdays and fish on Fridays, but have you ever…

Tomato & White Bean Salad with Basil Vinaigrette

Healthy and endlessly adaptable Tomato & White Bean Salad with Basil Vinaigrette comes together in a flash thanks to my favorite basil vinaigrette โ€” but your favorite pesto offers a quick fix all year round.   Sometimes, we just need a meal to come together FAST, and this fresh-tasting, protein- and veggie-rich salad does just that! When I…

No-Churn Kahlua Chip Ice Cream

No-Churn Kahlua Chip Ice Cream is fun to make and oh so delicious to eatโ€”and no fancy ice cream maker is required!   It all began with 5-Ingredient No-Churn Vanilla Bean Ice Cream waaaay back in the summer of 2015.  At the time, I made a note to share some of the other no-churn ice cream flavors…

Refrigerator Dill Pickles

No canner needed for these crisp, tangy Refrigerator Dill Pickles. Once the spices are assembled, they come together in a snapโ€ฆand might just become a new summertime favorite!   Have you heard that Cleopatra thought eating pickles made her beautiful? Or that Christopher Columbus rationed pickles during his famous voyage in order to prevent his…

2-Ingredient No-Cook Chia Jam

2-Ingredient No-Cook Chia Jamย is a sugar- and syrup-free alternative to the ever-popular chia jam! As I share recipes from week to week, I have a pretty good sense that speedy dinners with readily available seasonal ingredients will likely be well received and cooked often. ย Who doesn’t need another easy, healthy meal to add to the…

My Favorite Broccoli Salad

Perfect for a potluck, casual entertaining, or a satisfying lunch, this tried-and-true rendition of the classic broccoli salad can be assembled in advance in minimal time and varied according to preference.      Timing is everything.  Just as I was considering a tie-breaking coin toss to solve the recipe indecisiveness that overcame me this week,…

Copycat Dairy Queen Ice Cream Cake

Guaranteed to be the hit of the party, my favorite Copycat Dairy Queen Ice Cream Cake includes fudge filling, chocolate crunchies, and all.  Thereโ€™s also a worthy gluten-free option for those who need itโ€”and nobody will detect a difference! On birthdays and hot summer nights, cake and ice cream really hit the spot.ย  The following…

5-Ingredient Very Berry Smoothie (and make-ahead smoothie packs)

Loaded with filling protein, healthy fats, and a hearty dose of fruit (and optional veggie), this 5-ingredient very berry smoothie checks all the metaphorical boxesโ€”and tastes great, too. For grab-and-go convenience, smoothie packs can be quickly assembled and stored in the freezer.   For years, my childhood friend Christine and I would occasionally grab a…

Nuts & Seeds Overnight Nโ€™Oats

Nuts & Seeds Overnight Nโ€™Oats is a paleo, vegan, gluten- and dairy-free breakfast that can be customized to taste and provides serious staying power…all that plus meal-prepย convenience!ย    If you’ve spent a little time in the Fountain Avenue Kitchen over the years, you likely know that I’m a fan of oats. ย Baked oatmeal, overnight oats,…

Miso Butter

When kitchen motivation is lacking, multi-purpose, 2-ingredient miso butter is the answer. ย This incredibly simple condiment has the power to transform basic meat, vegetables, and pasta into something special. ย And chances are that the more you use it, the more ways you will find to work it into your weekly repertoire. (If you’re new to…

Easy Refrigerator Pickled Vegetables

This quick and easy refrigerator method requires no canner or hot water bath and is a clever way to use any odds and ends in your produce drawer!   Pickles are summertime favorites that, in our house, vanish almost as quickly as I can make them. Thereโ€™s a flavor for every palate (dill, sweet, seven-day,…

Mayo-Free Cumin Lime Slaw

Use this light vinaigrette for an easy slaw that adds a tangy pop of flavor and crisp crunch to fish tacos, burgers, burrito bowls, BBQ, and more. Or enjoy as a dressing on green salads to accompany your favorite Mexican, South Asian, and American cuisine.   When I think of recipes I make most regularly,…

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