Meals for Fourth of July, Memorial Day, and Labor Day
Super Crunchy Oven Fried Drumsticks
Crispy, crunchy, and no fryer needed! Perfect for picnics, tailgating, kidsโ parties, family dinners, packed lunches, and more. May be served warm, cold or room temperature๏ผand note the helpful advance prep tips. There’s something so satisfying about biting into a crunchy piece of fried chicken. (As I type, my mouth is literally watering at the…
Summer Garden Jumble
A no-cook, plant-based meal that’s nutrient-rich and endlessly customizable. Store in the fridge and simply scoop when hungry! The best thing about this hearty salad (besides being easy, healthy, fresh and flavorful!) is that you can store it in the refrigerator for convenient scooping throughout theย week. Or it can be enjoyed as a once-and-done, no-cook…
Easy Fermented (or Fresh) Garden Salsa
Who knew how easy it is to make flavorful homemade salsa thatโs full of gut-healthy probiotics? No special skills or equipment are needed, and unlike other fermented foods, salsa takes only a few days to ferment.🍅 Does the idea of fermenting food sound daunting? Did you ever think to ferment salsa? (And why would…
Cheater Shrimp Ceviche (no raw seafood!)
A wholesome and refreshing appetizer or light meal, this easy-to-make Shrimp Ceviche recipe incorporates a blend of citrus to hit all the right flavor notes…and no raw seafood! Is it “se-vish” or “se-vish-ay”โฆor “seh-vee-chay?” When the mercury is soaring and you serve this light, refreshing dish, Iโd venture to say nobody will care how you…
Zucchini Banana or Applesauce Bread (grain-free & naturally sweetened)
This grain-free, naturally sweetened zucchini bread puts a healthy spin on the ultimate summer quick bread. As an added bonus, it’s easy to customize and tastes great! This bread is all about choices. In the big picture, this recipe illustrates how we can have our proverbial cake and eat it, too. Cake๏ผor quick bread in this…
Meadow Tea
This Lancaster County staple is summer in an ice-cold glass. Crisp, clean, minty and utterly refreshing, it’s also the perfect way to use an abundance of mint. If Lancaster County had an official summer drink, it would surely be Meadow Tea. For years I threatened to rip out the mint that has a way…
Greek Village Salad
Greek Village Salad is a rustic combination of garden vegetables, feta cheese, and Kalamata olivesโbut no lettuce. The basic ingredients are tossed with a flavorful vinaigrette that will transport you to Greece…or at least make you feel like you’re in an authentic Greek restaurant! There’s something quite special about a salad that nails authentic Greek…
Candied Jalapeรฑos (a.k.a Cowboy Candy)
Spicy-sweet pickled jalapeรฑos add flavor to burgers, sandwiches, tacos, rice, and more. Bake them into cornbread or use whenever you don’t have fresh jalapeรฑos on hand. I’ve included lots of delicious ways to make use of these zippy bites, and over time you’ll discover countless more ways to enjoy them! This is one of those whisper-down-the-lane…
Easy Grilled Sausage, Pepper & Corn Dinner (or swap potatoes for corn!)
This fun, family-style meal captures the essence of summer and can be customized to taste. It’s quick, easy and perfect for busy weeknights and casual entertaining. Over time, I think we’ve pretty much agreed on this: one can never have too many delicious recipes that are quick, easy and well-rounded! This all-in-one meal is…
Tuna, Tomato & White Bean Salad
Aย handful of pantry staples meets sweet tomatoes and fresh herbs in this protein-rich, flavor-packed salad. Enjoy it as an easy lunch or pair with an ear of corn, piece of cornbread or a crusty roll for a light but filling dinner. (Leftovers taste great, too!) Too hot to cook or simply don’t want…
Homemade Frappuccino (healthy, creamy & dairy-free)
Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturallyย sweetened with dates๏ผand because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal. ย If you have yet to dream about coffees smoothies, you surely will after…
Mix & Match Grilled Seafood Packets (aka Ocean Packets)
Looking for a special meal that keeps the work (and cleanup) to a minimum? My family raves when these flavorful packets are on the menu. Theyโre healthy but loaded with flavor and just plain fun to eat. As an added bonus, individual packets can be customized according to preference and food allergies. (Simply label the packets with…
