Everyone in my family thinks Chocolate Peanut Butter Eggs are the be-all-end-all…the piece de resistance….the bomb! From a nutritional vantage point, they are a bit of bomb. (Of course, we just ignore this fact from time to time!) When I saw a recipe for healthy peanut butter buckeyes from my friend Brianne of Cupcakes and Kale Chips (who,…
Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart. You may be wondering… Why orange? Orange is the official color of the non-profit Cycle for Survival, an indoor cycling event (a four hour relay to be precise!) that raises funds for rare…
Lentils replace the beans while ground turkey stands in for beef in this spin on the traditional bowl of chili. It does so with a relatively short list of ingredients and a familiar flavor profile that even my kids enjoy! With their own distinct crusts and toppings, various cities and restaurant chains lay claim…
Chewy granola bar meets cookie batter in these easy-to-make bites, which include whole oats and a whopping half cup of heart-healthy flax meal. In a bold moment a few years back, I decided to give up ice cream for Lent. It was a test of sorts, as I seriously wondered if I had the…
Brownies with no eggs, no oil, and lots of protein… Hmmmm. ย Believe it or not, they taste great, too. These homemade treats are just as decadent as “regular” brownies and can be made with ingredients you likely have on hand. ย And if you, like me, adore a thick, chewy, moist, fudgy brownie, these have your…
These tasty little bites are a sweet-and-savory spin on my classic recipe for Tamari Almonds. People often use tamari as a gluten-free option to soy sauce, but after reading the label of the bottle of tamari I had in my cupboard–and seeing wheat as an ingredient–I did a little more investigating. By way of The Kitchn, I found…
A curious thing happened a few days after my Mango Chicken Chili recipe appeared in this column a few months back. The chili recipe included mango salsa as a key ingredient. Figuring this might not be a regular grocery list item for many readers, I mentioned two reliable brands. Several days later, I received…
With the Super Bowl just around the corner, I thought it would be a fun idea to bring together some party fare favorites. ย All of the recipes below are fan tested and easy to pull off. ย Most can be prepped well in advance, so you can focus on the game–or the commercials and half-time show!…
The classic bran muffin meets a whole can of pumpkin in this wholesome recipe that the whole family will love! Bran muffins are a seemingly wholesome way to start the day, yet so many bran muffins rely on sugar and oil to create moisture and flavor… Enter pumpkin! These satisfying muffins offer the health…
On occasion in this space, I have mentioned the inspiration for The Fountain Avenue Kitchen–my maternal grandmother, Gladys Langford. Amazing aromas continuously wafted from her narrow kitchen, but it was her spunk and zest for life that made people want to sit down in that cozy space and stay a while. Day in and day…