Make-Ahead Meals

Everyday Kale Salad

A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals.    If the thought…

Easy Cauliflower Soup

Made with only a few ingredients, this soup is easy, satiating, and adaptable to most any taste, allergy, or preference!   When I was growing up, my mom would make me soup if I wasn’t feeling well. We weren’t above chicken noodle from a can, but sometimes she would make her own concoction. The following…

Slow Cooker Southwest Chicken

Versatile and quick to prep, Southwest Chicken relies on pantry staples and can be served burrito bowl-style or in tacos. An ideal meal to please a variety of eaters!   Get ready for the latest edition of Fountain Avenue Kids, because Coach Suzie is in the kitchen! She’s a kid at heart, and as a…

Amish-Style Chicken Corn Soup

Brimming with chicken and vegetables, a pot of this soul-warming soup is easy to make with basic ingredients. A regional classic and a true family favorite!   (Look below the recipe card for a fun way to top this or another soup!)   The aroma of this soup takes me back to summer and the…

Yakisoba Noodles

Yakisoba is a Japanese stir fry with a noodle base, lots of veggies, and a speedy sauce that’s salty-sweet and a little bit tangy. Serve as is for a satisfying meatless meal, or add chicken or shrimp for extra protein.    Welcome to Fountain Avenue Kids! In this latest edition, Abby and Ethan joined me to…

Southwestern Turkey Chili

Reinvent leftover turkey with this soul-warming chili that’s packed with filling protein, colorful veggies, and flavorful spices. No turkey? Use chicken instead.   I love a tomatoey chili, but I don’t miss the tomatoes in this flavorful soup! When chili is made with shredded chicken or turkey, white beans, and broth–and no tomatoes–it is often…

Shaved Brussels Sprouts Caesar Salad

Shredded Brussels sprouts pair with classic Caesar dressing for an easy-to-assemble salad that’s crisp, colorful, and loaded with flavor. Top with a favorite protein to transform the versatile side dish into a complete meal. Leftovers hold up for several days in the fridge!   I love a really good salad. A good salad will complement…

Crispy Tofu Broccoli Bowl

If you’ve never tried tofu, this recipe is a great place to start. Brimming with a variety of textures and flavor, this easy and filling tofu bowl is anything but bland. As a bonus, all the components of the bowl can be enjoyed on their own as well.    When Emily was preparing her latest…

Mediterranean Chickpea Salad

An economical can of beans teams up with fresh veggies and a flavorful vinaigrette in this versatile, plant-based salad that can be adapted in countless ways. No cooking required!  This protein-packed, plant-based salad starts with an economical pantry staple and makes a filling lunch or light dinner. I love it for its flavor and filling nature, and I…

Rainbow Bowls with Peanut Sauce

A literal rainbow of fresh produce adds colorful crunch and visual appeal to these flexible rice-based bowls. The flavor-popping peanut sauce is easy to make and endlessly versatile–the proverbial pot of gold!    Who doesn’t love a rainbow? They’re pretty to look at and their fleeting nature adds thrill to a sighting. In many cultures, rainbows are…

Matzo Ball Soup

Matzo ball soup may be new to you, or it could be an old favorite you haven’t had in a while. Either way, I’m excited to introduce you to an adaptation of my family’s recipe. Besides the use of duck fat – which makes for an extra scrumptious matzo ball – this classic take on…

Stovetop Lentils with Veggies

Colorful vegetables and hearty lentils come together with ease in this one pot dish that can be served as a filling vegetarian stew, a flavorful side dish, or a restaurant-worthy base for seared salmon or another protein of choice.    This meal goes way back. I first discovered the delicious brilliance of plating salmon on…

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