Mother’s Day Recipes

Green Smoothie Muffins (and more breakfast-on-the-run recipes)

Start your day on the right track with a grab-and-go, kid-friendly breakfast that packs a hearty helping of healthy greens. The colorful muffins are incredibly tender and naturally sweet with convenient vegan and gluten-free options. And don’t miss the collection of other speedy meals that might just make your morning routine a little easier!  …

Healthy Chocolate Overnight Oats

Chocolate for breakfast? This bowl of deliciousness provides all the health benefits of chocolate with none of the sugary downsides because it is 100% sweetened with whole fruit. As a bonus, a simple adjustment will accommodate a range of flavor preferences, from deep dark to sweet milk chocolate.❤️         Chocolate for breakfast…

Waldorf Chicken Salad

Loaded with lean protein and fresh produce, this hearty salad perfectly balances savory and sweet ingredients while hitting all the right texture notes. Enjoy as a packable lunch or easy dinner!     Waldorf salad always reminds me of my grandmother. It was the first non-baked good she taught me how to make-I was probably…

Homemade Frappuccino (healthy, creamy & dairy-free)

Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturally sweetened with dates-and because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal.       If you have yet to dream about coffees smoothies, you surely will after…

Slow Roasted Salmon

This need-to-know technique assures perfectly cooked, tender salmon every single time-and you can apply the method to other favorite salmon recipes.🐟     In my early days of cooking salmon, I often broiled it. The method is quick, and a little crispy char is delightful. I quickly learned, however, that there’s a fine line between…

Favorite Strawberry Salad with Strawberry Balsamic Dressing

A luxuriously creamy (yet healthy!) sweet-tart dressing makes this seasonal salad a standout. A hearty portion is delightfully satisfying in its own right, and when paired with a protein of choice, offers an easy weeknight meal that’s 100% worthy of company.🍓     After devouring a truly spectacular salad at a local restaurant last spring,…

Strawberry Balsamic Dressing

Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓   Longer, warmer days mean one thing: strawberry season is coming soon. Before long, we’ll be savoring the sweet, red, juicy gems in  Mom’s Classic Shortcake  (or a healthy gluten-free alternative) jams,…

Banana Bread Pancakes (or Waffles)

A wholesome, naturally gluten-free version of the perennial favorite quick bread, these light and fluffy pancakes incorporate heart-healthy oat flour (or oats) and can be prepared as waffles, too.      Sometimes we just need a stick-to-our-ribs breakfast – and, happily, we can have it in a deliciously wholesome way! The first banana bread I…

Omelet Roll

Perfect for holidays, special brunches and breakfast for dinner, this festive roll offers a fuss-free alternative to making omelets for a crowd. For added convenience, the egg mixture can be prepared well in advance.    Perfect for holidays, special brunches and breakfast for dinner, this protein-rich meal is like making an omelet for a crowd. The rolled nature…

Overnight Cinnamon Pecan Coffee Cake

Classic yet super simple, this longtime family favorite tastes just like a good coffee cake should. The prep-ahead option offers added convenience!     Dinner has always been the focal point of our extended family celebrations on major holidays and, fittingly, where much of the time and effort is placed. Breakfast, however, has always been…

No-Churn Kahlua Chip Ice Cream

No-Churn Kahlua Chip Ice Cream is fun to make and oh so delicious to eat—and no fancy ice cream maker is required!   It all began with 5-Ingredient No-Churn Vanilla Bean Ice Cream waaaay back in the summer of 2015.  At the time, I made a note to share some of the other no-churn ice cream flavors…

PB&J Breakfast Chia Pudding

An option to overnight oats, healthy, prep-ahead PB&J Chia Pudding is surprisingly delicious and satisfying. Feel free to use your favorite jam in place of the chia jam recipe and customize with your favorite fruits and toppings.   Cha-cha-cha chia! 🎶🎵 I know what some of you are thinking.  Pudding made from chia seeds?  Maybe…

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