The dump-and-cook approach makes this healthy and hearty soup extra easy to prepare ๏ผ and the flavor might just make it a new family favorite! Easily adapted for vegan diets, too. Who in your household does the weekly food shopping? If itโs you, what type of grocery shopper are you? Where do you go to check…
Love sausage but trying to eat healthier? Ground pork, turkey, or chicken plus a short list of spices create a healthy alternative that tastes just like sausage and can be used in so many ways. We’ve all heard the claims that processed meat isn’t good for us. So what is included under this umbrella of…
Simmer a potful of this delicious elixir at the first sign of a sore throat or stomach woes. Healing Ginger Tea is soothing, therapeutic, and caffeine-free and can be easily adjusted for those who enjoy a little extra zing. Once a week, I take a Pilates class with my dear friend Carrie. We’ve been doing this…
Fight off fatigue, achiness and that telltale scratchy throat with this soul-warming soup. The flexible recipe is also a great way to detox from theย holidays ๏ผ and to clean out your fridge! Easy toย makeย vegan, gluten-, soy- and nut-free based on the chosen cream/milk option. You know the feeling. Fatigue, achiness and that…
This easy, no-cook breakfast turns the typical yogurt bowl upside down, using the yogurt as a binder and encouraging heavier use of fruits you may not ordinarily consider. Right off the bat I can think of quite a few reasons I’ve been starting my day so frequently with a cool, colorful breakfast bowl…
How is it possible that another year has come and gone? Of course, the end of another year means it’s time to sift through my recipe box (or blog archives, as it were) to determine which recipes garnered the most praise from my very awesome readers. The approach is not especially scientific. ย Comments on…
Crisp edges with no fryer? Prep-ahead convenience AND classic crab cake flavor? This recipe covers all those bases with ease, making it ideal for entertaining yet easy enough for a special meal on a busy weeknight. We have some die-hard crab fans in our family. The perfect summer evening could very well involve sitting…
Classic yet super simple, this longtime family favorite tastes just like a good coffee cake should. The prep-ahead option offers added convenience! Dinner has always been the focal point of our extended family celebrations on major holidays and, fittingly, where much of the time and effort is placed. Breakfast, however, has always been…
Everything you wanted to know about electric pressure cookers PLUS an easy, melt-in-your-mouth pork recipe that you’ll want to make again and again…with a slow cooker option, too! Given its sustained high ranking spot on gift lists and mail-order sites far and wide, chances are good that you or someone you know is the…
A good freezer bag meal will come to your rescue on busy weeknights and when cooking for a friend in need. Taco chicken is family friendly, endlessly versatile, and quick to prep. Last year I turned the bags into practical gifts for several friends, because who couldnโt use a healthy meal and a night off…
Turkey (or Chicken), Kale & Wild Rice Salad is a healthy, super satisfying way to turnย leftovers into a complete meal. Perfect for a post-holiday detox or clean eating (that tastes great!) any time of year. Happy Thanksgiving! 🦃 I, for one, am thankful for family, friends and a loyal group of readers who make…
Need a healthy, prep-ahead side for your holiday table? This colorful dish has you covered! Don’t have parsnips? Use all carrots. Lately things have been looking rather orange around here. Tis the season, I suppose! Root veggies, winter squash, and Halloween-themed eats provide a golden glow that feels fittingly fall. (For those who are missing…